- Helpful in reducing cholesterol
- Helpful in preventing diabetes
- Helpful in reducing high blood pressure
- Helpful in reducing stress
- Makes muscles stronger.
- Helpful in reducing thyroid (TSH)
- Effective in treating gastrointestinal disorders including stress induced gastric ulcers
- Effect on skin
- Protective effect on bones
- Neuro protective effect
- Protective effect on liver
- Helpful in relieving symptoms of menopause
- Helpful in preventing cancer
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