Top 10 Health Benefits of Cricket

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June 5, 2018 in Health and Care

Top 10 Health Benefits of Cricket

Top 10 Health Benefits of Cricket

Cricket is a popular game played between two teams, generally of 11 members each. In essence, it is single combat, in which an individual batsman does battle against an individual bowler, who has helpers known as fielders. It is wildly popular in India, England, and Australia, where it is seen as a national sport. It is a great team sport that hopefully gains some popularity in the rest of the world!

Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic:

  • Increased Stamina and Endurance: the constant running across the field helps to increase stamina.
  • Balance: balance is also something one can improve through this sport because of the utmost concentration required while playing cricket.
  • Flexibility: learning to move freely is something that comes with practice in cricket, thus improving on flexibility of an individual.
  • Coordination: when catching or throwing the ball, a cricket player improves his hand eye coordination
  • Cardio: Cricket includes a lot of throwing and sprinting across the field, which is a great cardiovascular activity.
  • Improved Motor Skills: Bowling, batting and catching the ball require gross motor skills. These are such activities that make the large body muscles to work.
  • Social Skills: it’s a great way to interact with people and its also a great way to learn to cope with winning or losing. Cricket matches can last several hours, and within that time one must work with the team in a cooperative manner to develop and initiate game strategies and win the match.
  • Muscle Toning: like any other sport, cricket also helps with gaining and toning your muscles.
  • Physical Fitness: all the sprinting and bowling requires you to be constantly up and running, which increases your physical activity level.
  • Team Building: it is a team sport. Eleven players must work together for several hours on the field, utilizing strategies to defeat the other team. Children playing cricket learn cooperation and other social skills, while building a sense of pride and accomplishment when their team wins. Even adults can enjoy the opportunity to foster friendships outside of the office. Victory is all the sweeter when shared.

June 4, 2018 in Health and Care

Best Brass Utensils: Revive Your Kitchen Utensils with Pital ke Bartan, Find Some Amazing Benefits of Brass Vessels

Best Brass Utensils: Revive Your Kitchen Utensils with Pital ke Bartan, Find Some Amazing Benefits of Brass Vessels

We’ve enlisted some of the best brass utensils for you with which you can revive kitchen utensils and the look in no time. Find the benefits of Brass vessels or Pital ke Bartan to shop them away immediately.

There were certain practices that were carried out in ancient times however with the lapse of time these practices have now become a thing of the past. One of the best examples is the use of best brass utensils for various purposes like cooking and storing water and groceries. Use of these best brass utensils not only has a spiritual and mythological importance but is also very important to maintain ones health. Best brass utensils comprises of 70% copper and 30% zinc. The zinc content present in these best brass utensils helps in building immunity. Earlier the maintenance of these best brass utensils was considered to be a tedious task, as with time these best brass utensils lost their shine and lustre. However with the invention of washing powders like Pitambari and other similarly formulated products the maintenance of best brass utensils now no more remains a difficult chore. Now let us help you find out some of the benefits of the best brass utensils.

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List of Best Brass Utensils Or Pital Ke Bartan:

Here is a list of some of the best brass utensils that you can certainly buy online.

1. IndianArtVilla Hammered Brass Thali Dinner Set

These best brass utensils have a unique, antique and elegant design. This can also be used as a home decor piece. This dinner set is sure to add on to your glory before your guests.

2. E-Handicrafts Brass Cup & Saucer utensil Set With 6 Cup & 6 Saucer

This special brass tea set has 6 standard size cups and 6 saucers. Serving tea in these beautifully handcrafted best brass utensils will definitely showcase your bout amongst your guests.

3. SHIV SHAKTI ARTS Handmade Pure Brass Glass

Nobody can deny the benefits of drinking water in the best brass utensils. This beautiful peacock crafted glass adds on to your royalty. Water stored in this brass glass has a number of health benefits too.

4. Taluka (4.5″ x 8″ Inches approx) Pure Brass Water Jug Capacity

The best brass utensils are certainly the best things to store water in. Water stored in these brass utensils is quite beneficial for a healthy life. With the pollution level hiking these steps can be adopted as precautionary measures.

5. SHIV SHAKTI ARTS Indian Traditional Pure Brass Leaf Designer Katori Bowl

Serving a traditional Indian sweet dish in these brass katori will certainly be a mark of your royalty. These beautifully crafted bowls are a symbol of purity and royalty.

6. Taluka Handmade Best Quality Healthy Pure Brass Matka

Brass has certain antioxidant properties that help in maintaining haemoglobin synthesis, strengthen bones, and build up the immunity. These best brass utensils will help you keep your water cool and pure and deliver you brass infused water.

7. IndianArtVilla Bronze Kansya Utensils

The best brass utensils are much more beneficial as compared to plastic or stainless steel utensils. This brass hot pot keeps all your food fresh and warm giving you healthy and delicious food.

8. Vpsk Heavy Pure Brass Pressure Cooker

This pure brass cooker is best for cooking pulse and rice which adds on to the taste of the freshly cooked food. Because of its heavy quality and durability this cooker is ranked amongst the best brass utensils.

9. Frestol Designer Brass Ice Cream Set

This designer brass ice cream bowl set is a perfect gift to give to your loved ones. Gifting these bowls on any special occasion will certainly make a special place in their heart. These decorative ice cream bowl set can also be used to adorn your house.

10. IndianArtVilla Copper Brass Sigdi Angeethi

This brass sigri will help you relish the original taste of real Indian food. Making a traditional dish on this sigri will surely add traditional flavours to your dish. Even the copper tava  will help you make delicious chapattis and tikkis right in your home.

11. Taluka 5 PC Set Pure Brass Made Tope Topia/Patila Hammer Bhaguna

These best brass patila could be used for multiple purposes. These can be used as cookware or even for storage purpose. These heavy utensils can be used to cook various types of food like dum biryani and other Indian dish.

12. Craft Art India Brass Lota/kalash/Pitcher/Drink ware Utensils

Not only Ayurveda supports the fact that brass infused water is quite good for health, but now it has been proven scientifically too. Storing water in this brass utensil will help you consume brass infused water every morning.

13. SHIV SHAKTI ARTS Handmade Pure Brass Box

This pure brass box is a perfect storage container for all your grocery and other daily use needs. Grocery stored in this brass box tends to remain fresh and pure for a longer period of time.

14. Fox Run Large Brass Wire Skimmer

This brass wire skimmer or strainer helps drain out the excess oil from fried food helping you to remain healthy and fit. The long handle makes it easy for you to have a confortable grip over the handle.

15. SouvNear Handmade Set of 6 Square Drink Coasters with Holder

This set of 6 drink coaster is a perfect souvenir for the guests who have come to visit you. This gift piece will always remain in their heart and will also adorn their house.

Benefits of the Best Brass Utensils:

  1. Best brass utensils prevent abdominal infections and intestinal ailments to a great extent.
  2. The best brass utensils are considered to be 100% pure and safe for health. The natural oils released while cooking in these best brass utensils adds a completely unique flavour to the food.
  3. Since the best brass utensils are a combination of zinc and copper these contain the benefits of both these metals.
  4. Copper utensils help combat disease like arthritis, anaemia. It also helps to reduce anti anti-aging and keeps the skin glowing.
  5. Whereas the zinc element present in these best brass utensils help sharpen the memory, purify blood, and much more.
  6. Precautions to be Maintained while Using Best Brass Utensils:
  7. Sour and acidic things like curd, cheddar etc should not be kept or served even in the best brass utensils.
  8. Sometimes these utensils might have arsenic and lead content which might leach into the food while cooking, thus it is always advisable to get the best brass utensils from a reputed brand or manufacturer.
  9. The tin coating over the best brass utensils need to be replenished at regular intervals.

June 4, 2018 in Health and Care

WHY YOU SHOULD STOP BUYING BRASS JEWELRY

WHY YOU SHOULD STOP BUYING BRASS JEWELRY

THERE ARE FEW REASONS NOT TO WEAR JEWELRY MADE OF CHEAP BASE METALS, BUT ALLERGIC REACTIONS ARE DEFINITELY AT THE TOP OF THE LIST – AND BRASS JEWELRY IS THE NUMBER 1 CULPRIT FOR THESE METAL ALLERGIES.

KEYWORD(S): BRASS JEWELRY

The jewelry market rakes in about $70 billion every year.

But, if women are spending so much money on these pieces, why is it that we end up with pieces that break, cause an allergy, or go out of style so quickly?

If you’re ready to start investing in jewelry that’s timeless, effortlessly chic, and made from high-quality material so that it can last for generations of strong women, you need to read this post.

In this article, we’re especially focusing on the reasons why it’s time to stop purchasing cheap brass jewelry and upgrade to jewelry crafted from superior quality noble metals and refined gems.

INVEST IN YOU: STOP SETTLING FOR BRASS JEWELRY

When it’s time to treat yourself, you want the very best. You may think you’re getting a great deal by buying a more affordable piece of jewelry, but more often than not, you just end up throwing money away.

As more and more jewelry sales happen online, it can sometimes be hard to accurately judge the quality of the materials you’re getting.

One of the materials you need to stop buying now? Brass jewelry. Why? Read on.

BRASS JEWELRY CAN TURN YOUR SKIN GREEN

We’ve all been there: you remove a brand new bracelet or ring, only to see an unsightly green line left on your skin.

Sadly, this is all-too-common when it comes to brass jewelry.

Since brass is usually made of a combination of zinc and copper, it can often tarnish, or oxidize – leaving you unwillingly green with envy.

This is because the oils in your skin, the air’s oxygen, and even the humidity level outside all combine to make a perfect storm in the brass.

Especially if the brass is plated and coated, this can happen even after a few short hours of wear.

Plus, because the surface of brass jewelry can get tarnished so quickly, you’ll find yourself needing to polish it all the time.

It’s frustrating to have to sink so much time and effort into cleaning and caring for a piece of jewelry that still turns you green. Even worse? The surface gets scratched quickly, meaning that often, your pieces look beat-up after even just a few wears.

That’s just not a good look – or a good investment.

HOW TO SPOT BRASS JEWELRY THAT WILL TURN YOU GREEN

These days, it can be hard to really know what you’re buying, especially as the vintage craze has taken hold.

Investing in a metal testing kit for about $50 is a certain way to tell the quality of your jewelry before you make a purchase.

The kits contain solutions that you blot or rub into your jewelry, and if unseemly metals are being used in the pieces, the solution will turn a different shade.

Better the solution than your skin, right?

BRASS JEWELRY CAN CAUSE ALLERGIES TO FLARE UP

Did you know that, in addition to zinc and copper, brass can also contain nickel, one of the most serious causes of allergic reactions out there?

The reason why brass causes your body to flare up is actually fairly fascinating. Your body feels that the brass, and the metals it contains, could harm you, and so your immune system goes into overdrive.

Especially if you’re wearing these jewels for long periods of time, this allergy can only get worse.

If you’re experiencing itching, redness, or even a rash, even two days after you’ve worn brass, it’s likely the cause of what ails you.

Brass has even been known to cause blistering – something you definitely don’t want to have happen the night before a big party or meeting!

If brass gets you, in addition to stopping wearing and buying it, we recommend that you rub a little cortisone on it – and try to keep your hands off the affected area.

On a more serious note, brass can also really cause any pre-existing lung or breathing issues you may have to flare up.

In fact, this discovery was made after musicians playing brass instruments reported issues with breathing that resulted from bacteria and mold growing in the pipes of their instruments. Yuck!

While cleaning your brass jewelry may be enough for some people, for most of us, wearing something that could make us sick just isn’t worth the risk.

You can find safer ways to make a statement when it comes to jewelry. With that in mind…

WHAT ARE SOME ALTERNATIVES I CAN LOOK FOR?

So, what can you buy instead of brass jewelry? We’ve already emphasized that it’s crucial to focus on jewelry as a long-term investment. While the style of jewelry you buy will depend on your personal preference, some of the materials we suggest are:

  • Roman Glass: Roman glass offers a chance to wear a piece of history. 2000-year-old excavated glass fragments are reborn as both elegant heirloom pieces, as well as for more conversation-piece statement jewelry.
  • .925 Sterling Silver: Of course, you can’t go wrong with this brass jewelry alternative. It’s the foundation of a quality jewelry collection. Buy pieces that stand the test of time – in both style and function.
  • Platinum or Gold Vermeil: This is an alternative for gold that’s not just more affordable, but also lighter. You might also hear it referred to as silver-gilt. If you’re into delicate chains, this is a great option.
  • Pearl: Of course, pearls are a classic alternative to brass jewelry. They’re perfect for the woman who prefers the style of Coco Chanel, but these days, pearls are also getting seriously funky upgrades. You don’t have to settle for a simple strand anymore.

STOP WASTING YOUR MONEY AND TIME ON BRASS JEWELRY

With so many fabulous options at your fingertips, why waste another minute dealing with the hassles and problems of brass jewelry?

Treat yourself to something special, that you can wear for years. No matter what kind of style, budget, or event you’re trying to find a piece for, don’t settle for brass just because it’s the cheapest option available.

May 29, 2018 in Health and Care, News, Tips and Tricks

Electric Car Sales Set To Accelerate As Costs Fall And Production Scales Up

Electric Car Sales Set To Accelerate As Costs Fall And Production Scales Up

The Chinese-made $1.5million NIO EP9 at the Shanghai auto show. AP Photo/Ng Han Guan

The electrification of the transport system is set to accelerate in the late 2020s, with electric buses leading the way, a new report claims. Electric vehicle sales will surge thanks to tumbling battery costs and increasing scale in manufacturing.

Bloomberg New Energy Finance says that sales of electric vehicles (EVs) will reach 11 million by 2025 before racing to 30 million by 2030 as they become cheaper than petrol and diesel vehicles, up from just 1.1 million last year. By 2040, sales will have doubled once again to 60 million, which will be more than half of the market (55%). Electric cars will be 28% of the total market by 2030, while 84% of buses will be electric.

The transition will be led by China, which will account for half of sales in 2025, before falling back to 39% by 2030. Electric buses will dominate the market even earlier, by the late 2020s and here China is even more dominant – of the 300,000 e-buses on the road today, 99% are in China.

The rapid domination of e-buses will come about because the business case is so compelling – the total cost of ownership of electric buses is set to be cheaper than traditional models as early as next year.

This rapid growth means that oil demand for passenger cars is set to peak as early as 2022, just four years away, at 24.2 million barrels per day before declining to less than 16mpd by 2040. In the mid-2020s, sales of internal combustion engine cars will also start to fall as their cost advantage over EVs disappears and then goes into reverse. By contrast, the EV surge will require 2,000TWh of power in 2030, leading to a 6% increase in global electricity demand and displacing more than 7mpd of oil demand.

It will also lead to a significant increase in demand for lithium and cobalt, which are vital raw materials for battery production. Supply constraints for these two metals, along with the speed of the rollout of charging infrastructure and the rise of shared mobility – most of which will be electric –  could slow the market’s growth.

Salim Morsy, senior transportation analyst, said: “While we’re optimistic on EV demand over the coming years, we see two important hurdles emerging. In the short term, we see a risk of cobalt shortages in the early 2020s that could slow down some of the rapid battery cost declines we have seen recently. Looking further out, charging infrastructure is still a challenge.”

Colin McKerracher, lead analyst on advanced transportation for BNEF, commented: “The big new feature of this forecast is electric buses. China has led this market in spectacular style, accounting for 99% of the world total last year. The rest of the world will follow, and by 2040 we expect 80% of the global municipal bus fleet to be electric.”

“Developments over the last 12 months, such as manufacturers’ plans for model roll-outs and new regulations on urban pollution, have bolstered our bullish view of the prospects for EVs,” McKerracher says.

Ali Izadi-Najafabadi, lead analyst for intelligent mobility at BNEF, added: “We predict that the global shared mobility fleet will swell from just under 5 million vehicles today to more than 20 million by 2040. By then over 90% of these cars will be electric, due to lower operating costs. Highly autonomous vehicles will account for 40% of the shared mobility fleet.”

The pace of electrification in transport will be fastest in Europe, where 44% of light vehicles will be electric by 2030, followed by China (41%) and the US (34%), while Japan will lag behind with just 17% of cars being electric. The market in India will be held back by a shortage of charging infrastructure and a lack of affordable models, so just 7% of cars will be EVs in 2030.

May 24, 2018 in Health and Care, Tips and Tricks

TOP 7 TIPS TO GET BEST FUEL ECONOMY FROM YOUR PETROL OR DIESEL CAR

TOP 7 TIPS TO GET BEST FUEL ECONOMY FROM YOUR PETROL OR DIESEL CAR

Fuel prices hit a record high today in Delhi at Rs 77.17 per litre for petrol and Rs 68.34 per litre for diesel and we expect the increase of prices to continue until the government lowers taxes. And with higher fuel prices comes higher running costs. While most cars in India have stated fuel economy figures between the 15 kmpl to 25 kmpl mark, in real usage conditions, fuel economy figures are actually considerable lower. The misconception states, smaller the engine, more the fuel economy. But this isn’t always true. It is now about what car you drive, it is about how you drive it. So here are 7 important tips that will help you improve your fuel economy.

1. Service your car!

While you might think doing that one free service a year when you get a phone call from your authorised service centre is enough, it actually isn’t. You car is a machine and like every machine, it needs constant upkeep. We aren’t asking you to check your car every morning like it is the 1960s, but checking oil levels and coolant levels once every two weeks can actually have a big difference on your car. Oil levels are crucial and so is using the correct grade of oil that has been recommended by the manufacturer.

Another very important part of service are filters. Air filters, fuel filters and oil filters make a big difference in ensuring the engine runs at peak mechanical efficiency and that in turn ensures good fuel economy. It also helps to make sure your spark plugs are clean and without a layer of soot on them.

2. Maintain the correct air pressure

The manufacturer recommended air pressure is crucial – not only for a comfortable ride and correct handling but also for ensuring fuel economy. An under inflated tyre leads to friction and that leads to kinetic energy being lost. Another trick is to actually increase the air pressure in your tyre by a few PSI. That makes the side walls firmer and reduces the contact patch of the tyre but at the same time it can lead to blowouts (if over inflated) and lower grip as compared to correct pressures. And while it is known to work, we personally would not recommend it.

tyre decals

(Maintain the correct tyre pressure for best fuel economy)

3. Drive in the correct gear

You are not Vin Diesel. You are not chasing an Antonov AN 225 down a runway with baddies shooting at you. And thus you don’t need to change gear every 3 seconds. Being in the right gear at the right RPM helps the most. Especially if you are in a high traffic area. Another mistake people regularly make is to rev the engine all the way to its redline before changing gear. And while that might be great if you don’t give two hoots about your fuel economy, it makes a HUGE difference if you do.

Always remember, shift up as quickly as you can and only shift down when you need to. Also, sometimes, especially while coming down slopes, it is actually better to leave the car in a higher gear and not shift it to neutral. Remember, neutral means that the RPM of the car is at idle and therefore controlled by the ECU. Alternatively, being in a higher gear makes sure that RPMs depend on engine speed and considering the fact that the throttle is closed off as much as the ECU would allow, fuel economy is actually higher. That said, NEVER TURN YOUR CAR OFF WHILE DRIVING DOWNHILL!

4. Don’t carry unnecessary weight

Weight is the worst enemy when it comes to fuel economy. And while you cant ask your passengers to get off just because you want 1kmpl more, you can get rid of anything unnecessary from your car to save weight. This of course does not mean that you should get rid of your spare wheel or tools, but always remember to clean our your boot of anything unnecessary while you travel. And while an extra spare wheel is great when you travel, it is not necessarily needed while in the city.

ford freestyle diesel review

(Always keep the windows up while driving for best fuel economy)

5. Keep those windows up!

While it might not seem so, aerodynamics play a HUGE part in improving fuel economy. Windows rolled up means that the car’s body is as slippery when coming in contact with the air that it can possibly be. This means that the air flow around your car will be at its best and you don’t need that little extra power to make your air cut through the air. Of course, in a country like India, it is always best to have your windows up and your air conditioning on in order to sacrifice a little fuel economy for the sake of your health.

6. Park in a shaded area

While most lists will ask you not to use your air conditioning, we know it is an essentially need rather than a luxury if you intend to drive in India. In summer, with temperatures peaking at almost 50 degrees outside, the car’s interiors are usually even hotter and can take quite a while to cool down to a bearable level. This means that your AC has to work overtime at full blast, in turn sapping power from the engine. So just park under a shade. You will have a cooler car to come back to and your wallet will thank you too.

mumbai traffic

(Avoid idling at a traffic light for more than 60 seconds)

7. Avoid long idles

Avoid situations where the car is idling for over a minute. While normally a starting procedure takes more fuel, it is less than having your car idle for over a minute. IF you have a car with start-stop technology, use it. This will help especially if you in a situation where traffic rolls for a few metres and then comes to a stand still repeatedly.

 Source – auto.ndtv.com

May 10, 2018 in Health and Care, News

Infant Car Seat Shopping Cart Solution

Infant Car Seat Shopping Cart Solution

I can’t count how many times I have been to a store and have seen people with their baby’s car seat on top of the shopping cart.

You know, where they pull open the child seat of the shopping cart and balance the baby car seat between the handle of the cart and the child seat.

I know it seems like a super convenient way to shop with your baby but is it safe?  NO! 

Did you know that car seats falling off of a shopping cart is an actual issue and can cause serious injury or even death? The shopping carts have a warning on it telling you not to place your baby’s car seat there but people seem to commonly ignore that warning.

The shopping carts have a warning on it telling you not to place your baby’s car seat there but people seem to commonly ignore that warning.

So what do you do when you have to buy a large number of items from a store but your infant is asleep and you need to take in the car seat?

You don’t have room in the cart basket for both the baby seat and the stuff you need to buy so what do you do?

Well, I have an infant car seat shopping solution for you.

The Binxy Baby Shopping Cart Hammock.

What is the Binxy Baby Shopping Cart Hammock?

Infant-Car-Seat-Shopping-Cart

This little gem was actually created and designed by a mom of 4 who realized she had a big problem when out shopping with an infant and toddler.

It is just what its name suggests a hammock for shopping carts.

It has big, sturdy clips that are 12 inches on both sides that clip over the edge of most shopping carts (20″-24″ wide).

Then the clips are secured by a Velcro strap. Because the clips are so long and it is secured with the Velcro, the Binxy Baby stays put and will not tip or come unhooked.

They also use two layers of upholstery weight fabric and reinforce the seams to ensure the product is stable.

It can hold up to 50lbs!

You can place the infant car seat in the hammock or just your baby.

If you place the baby directly into the hammock, note that it is made for newborns to baby’s who can sit on their own.

The hammock won’t fit the large carts at wholesale stores like Costco (I did see a mom got it to fit on Sam’s carts) so that’s a bummer but if you are like me then you only frequent those store about once or twice a month.

The main issue is the quick run into Target or the grocery store where hauling a baby seat can become a pain.

The other neat thing is that you can fit two hammocks side by side which makes this an ideal product for twins.

I don’t have twins but if I did I imagine I would be at a loss on how to shop with two infants in tow.

Infant-Car-Seat-Shopping-Cart

Consider this:

According to American Academy of Pediatrics, 85% of all children who are injured in a shopping cart accident are under the age of 5.

And 45% of all children injured end up with fractures (!)…Mind-blowing.

90% of the time a parent or guardian was present for the fall. Basically, you standing there doesn’t mean they won’t or can’t fall out.

I love the Binxy Baby Hammock for many reasons but giving moms a safe alternative to placing a car seat on top of a cart is a huge reason this is one of my favorite products!

Every time I see a mom make that mistake in a store, I want to share this product with her!

Spending the money for a product like this is a no-brainer in my book!

Let’s See the Binxy Baby in Action!

This video is a quick view of how to secure the hammock to a shopping cart.

You can also see how small the hammock is rolled up which means it will fit nicely in your diaper bag.

**One thing I want to note is that she mentions a price in this video. I hate to be the bearer of bad news but that price has gone up. This product has become quite popular…So you know how that goes.

What are Moms Saying About the Binxy Baby Hammock?

So, proof is in the pudding, right?

If you read the reviews on Amazon, you will see that the Binxy Baby Hammock has a 4.8-star rating out of 5. Impressive. So what do moms really think?

Obviously, a majority of the reviews are overwhelmingly positive (hence the 4.9-star rating) but of the few I read that had critical feedback, the main concern was the weight limit.

Some said they could only use the product for a short time because their baby was quite large.

It does hold up to 5olbs.

My almost 5-year old weighs just over 40lbs…

So, I am assuming they must be talking about height?

The F&Q on the Binxy Baby states that it fits a seated height up to 19″. That means you measure the top of their head to their bottom.

If you have a tall baby, that might be something to consider but you can still use the car seat in the hammock up to 50lbs so it should work fine for some time.

Bottomline

In the end, the purpose of this product is to help make our lives as moms easier.

I think in many ways it accomplishes just that.

If you have one baby or three, this is a great option for making shopping trips more manageable.

Where can I buy a Binxy Baby Shopping Cart Hammock?

The best place I found to buy is Amazon.

You need to be sure the seller is actually Binxy Baby since you don’t want a knockoff.

There are three colors to choose from which I love:

May 9, 2018 in Health and Care

7 Amazing Green Banana Benefits You May Not Have Known

7 Amazing Green Banana Benefits You May Not Have Known

You know a fruit is powerhouse of nutrients when it can be savoured equally both in its raw and ripe forms. Not many fruits around the world enjoy such a massive fan following. Banana is one such fruit, which is mainstay in every fruit basket around the globe. In India however, bananas are also cherished in their raw form. Green banana or kaccha kela is part of many savoury Indian preparations. It can be steamed, boiled, stir-fried, batter-fried, deep-fried, mashed and curried, and also be used as a stuffing, in salads or in dips. In Kerala, you can also find chips made of raw banana.

Macrobiotic nutritionist and Health practitioner Shilpa Arora says, “Green bananas are full of fibre with are good for people with digestive and bowel problems. It is especially beneficial for people with IBS and constipation. It is loaded with potassium, which acts as a vasodilator. Potassium helps in regulating blood pressure levels. It is a powerhouse of nutrients, that works effectively for diabetics. It enables slow release in sugar. Green banana needs to be cooked for better absorption of nutrients.

1. Full of Fibre

Green bananas are an excellent source of fibre. Fibres play an essential role in ensuring digestive health as well as our heart health. About 100 grams of banana has 2.6 grams of fibre. Fibres add bulk to the stool, aiding bowel regularity and facilitating smooth digestion. Consuming foods rich in fibre helps maintaining blood sugar levels. Fibres also ensure low cholesterol levels, which in turn reduces risk of stroke or attack.

green banana

Green bananas are an excellent source of fibre.

2. Good for Heart

Just like the ripe bananas, green bananas too are extremely rich in potassium. You would be surprised to know that 1-cup serving of boiled green bananas contains 531 milligrams of potassium. Potassium plays an essential role in proper kidney function. Potassium is also a vasodilator, which helps in ensuring that the blood pressure levels are in check.

acid reflux heart burn

Just like the ripe bananas, green bananas too are extremely rich in potassium

3. Weight Loss Benefits

Green bananas are full of dietary fibres. Fibres takes the longest to digest, which in turn induces the feeling of satiety and fullness. When you feel full, your cravings are suppressed and you don’t go out bingeing on other fattening foods.

weight loss

Fibres takes the longest to digest, which in turn induces the feeling of satiety and fullness.

4. Excellent Source Of Vitamins

Green bananas are a powerhouse of vitamins and minerals. In addition to potassium, raw bananas are rich source of vitamin C and vitamin B6. It also facilitate absorption of essential minerals and nutrients, especially calcium.

5.  Good for diabetics

Raw bananas have low sugar content. It’s glycemic index is 30. Foods that are low on glycemic index 55 or less are digested, absorbed and metabolised slowly, thereby ensuring there is no sudden surge in blood sugar levels. Raw bananas are also rich in dietary fibres which is also a highly recommended nutrient for diabetics.

diabetes

6. Good Source of resistant starch

Raw bananas are a good source of resistant starch. Resistant starch is a type of starch that isn’t fully broken down and absorbed by your body during the time of digestion. It is turned into short-chain fatty acids by intestinal bacteria. Resistant starch helps keep cholesterol in check.

green banana

Green bananas are rich in resistant starch

7. Tummy problems

The rich fibre content of raw bananas can help ease conditions like Irritable Bowel Syndrome and constipation. You can have them steamed or boiled with a pinch of salt.

stomach

The rich fibre content of raw bananas can help ease conditions like irritable bowel syndrome

Steamed or boiled green bananas are some of the healthiest ways to have green bananas. Frying raw bananas would amount to excess calorie load. When purchasing, opt for the ones with fresh, green peel and without any discolouration, bruises or dark spots. ‘Tis the time to start loading up on the wonder fruit already!

March 26, 2018 in Health and Care

Suven Life Sciences secures 3 product patents

The drug which have been granted patents are in the treatment of disorders like Alzheimer’s disease, Attention Deficient Hyperactivity Disorder (ADHD), Huntington’s disease, Narcolepsy, Parkinson and Schizophrenia respectively.

Suven Life Sciences has announced that it has been granted a patent each by Norway, South Korea and Singapore corresponding to new chemical entities (NCEs) for the treatment of disorders associated with neurodegenerative diseases.

The patents are valid till 2027, 2034 and 2036, respectively, the company said in a BSE filing.

“We are pleased by the grant of these patents to Suven for our pipeline of molecules in the CNS arena, which are being developed for cognitive disorders with high unmet medical need with a huge market potential globally,” Suven Life CEO Venkat Jasti said.

The granted claims of the patents are being developed as therapeutic agents and are useful in the treatment of cognitive impairment associated with neurodegenerative disorders like Alzheimers disease, attention deficient hyperactivity disorder (ADHD), Huntingtons disease, Parkinsons and Schizophrenia.

March 15, 2018 in Health and Care

Childcare Safety Tips

When heading out for that special date or occasion, it’s easy to forget to brief the babysitter on child safety. Leaving an emergency phone number is great, but giving your sitter a few safety tips is even better. Not every child care individual signs up for babysitting courses such as CPR certification or Safe Sitter courses.

Leaving your caretaker with a greater awareness and a few preventative steps could save your child’s life. So here are a few top tips when selecting your children’s next caregiver, as well as preparing them for their shift.

Finding A Sitter

  • TRUST. Try to find a sitter you trust and already know, such as a family friend or family member. You can also check references if you do not know them personally or ask for recommendations from friends who have used their service.
  • CPR/FIRST AID. It would benefit your child to hire a caregiver who knows CPR and First Aid. If the babysitter you already use is not certified in either of these, you could suggest they take a class such as the American Red Cross babysitter class.

Prepping Your Sitter

  • Remind the sitter that infants should not be placed on an adult bed of any kind
  • Remind them of the ABCs of Safe Sleep: babies should always be placed to sleep alone, on their back, and in a crib. This includes a crib free of bedding, toys, pillows, quilts, etc.
  • Be sure the babysitter knows the signs of illness in an infant, including changes in skin color, sweating, nausea or vomiting, and diarrhea
  • Be sure the babysitter knows where you keep the fire extinguisher and first aid supplies
  • Provide emergency contact information including your or your spouse’s mobile number, a neighbor’s information, and the Poison Control Center number: (800) 222-1222
  • Infants should not play with small items such as toy parts and game pieces that pose choking hazards.
  • Remind them to keep the bathroom door closed and the toilet seat down when not using them
  • Children should never be left alone in the bathtub, on the changing table, or anywhere else in the home unless to sleep in their crib or their own bed.
  • Remind the sitter to bring the children should she or he need to leave the room, such as to answer the telephone or the door.
  • Instruct your babysitter on food safety and medicine dosage. If your children should or should not eat specific foods, let them know. If medication must be taken, inform the sitter of dosage requirements. If your child does not regularly take any sort of medication, tell the sitter not to use any without consulting with you first.
  • Explain any food restrictions, allergies, or intolerances. Ensure the sitter understands proper food portion and bite sizes depending on your children’s ages.
  • Remind them to put away all poisonous or hazardous products after use, such as cleaning products and medications.

January 25, 2018 in Health and Care

Tips to discipline your toddlers

Toddler years are the period when your child has no clue about the world but as much as he is growing up, he is learning bit by bit. This is the period when you have to discipline your child the most because this is what they will carry forward for the rest of their life. Let’s look at few tips which can help you discipline your toddler:

Doing Over

If your child ever disrespects anyone or do anything wrong, send him out of the place or ask him/her to repeat the same again. Let your child do it till he gets it right.

Zip the mouth

Children sometimes speak a lot which can be really difficult in future for them because they might end up with a habit of over-speaking. It’s good if you teach them to stay quiet for a while every day.

Grounding

If you are wealthy enough to make his every wish come true then try to avoid it and only grant him the things that make sense.

Control your Anger

Try not to freak out or lose control in front of them because that will make them a short-tempered person as a grown up!