The Top 5 Benefits Of Copper

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July 25, 2018 in Health Care and Wellness

The Top 5 Benefits Of Copper

The Top 5 Benefits Of Copper

I’m sure you’re familiar with the mineral copper, but did you know how important it is to living a healthy life? Copper plays an important role in several major processes of the body. In fact, without the proper amount of this vital element, our bodies wouldn’t last long. This is because it assists in the production of many different enzymes which support the body as a whole.

1) Arthritis

Copper is a natural anti-inflammatory. This means that it helps reduce the swelling and the pain associated with the long-lasting battle of arthritis by natural means rather than painkillers.

2) Hair and Eyes

Melanin, an important component of natural dark pigment, can only be produced when melanocytes and tyrosinase (formed from copper) bind. Basically, it helps hair, eyes, and skin stay healthy and youthful. It even helps to prevent grey hair.

3) Brain Stimulation

Food with high copper content is often referred to as “brain food”. It has a an important part to play in the brain because it helps certain proteins in the brain transport faster across membranes. In several studies, copper has been linked with higher creative thinking, demonstrating that copper allows neural pathways to develop in unique ways.

4) Slow Aging

Because copper is a powerful antioxident, it helps to greatly to slow the aging process. One of the primary causes of aging, free radicals, is combated quite effectively with the enzymes created by copper. This can help to prevent different types of macular degeneration, cancer, and kidney malfunctions.

5) Iron Uptake

Copper assists in the absorption of iron through the blood barrier in the intestinal track and the release of the release of the storage sites like the liver; this can help to guarantee healthy blood and oxygenated organs.

How to Take Copper

Copper can usually be absorbed through a proper diet…however, light supplementation can help in significant ways. By wearing copper bracelets or jewelry, the skin absorbs just enough copper to be beneficial to the body (supplements are can be overwhelming to the system). This method especially helps with arthritis to reduce pain. You can also take copper it by drinking water from a copper urn when waking, and if recommended by a doctor, oral supplementation.

July 15, 2018 in Health Care and Wellness

Suffer With Low Energy, Weight Gain, and Fatigue?

Suffer With Low Energy, Weight Gain, and Fatigue? 

PALM SPRINGS, CA — According to patients at the Center for Restorative Medicine, a new discovery has completely transformed their lives.

Founder and Director Dr. Steven Gundry is a world-renowned heart surgeon, a best-selling author, and the personal physician to celebrities such as Tony Robbins. But his latest medical breakthrough could be the most important accomplishment of his career.

In a dramatic conference, Dr. Gundry unveiled a simple – yet highly effective – solution to issues that plague millions of Americans over 40: low energy, low metabolism and constant fatigue.

“When you’re feeling low energy, that’s your body screaming HELP!” He told the crowd.

Dr. Gundry’s radical solution was inspired by a breakthrough with a “hopeless” patient who had been massively overweight, chronically fatigued and suffering from severely clogged arteries.

The secret to his breakthrough? “There are key ‘micronutrients’ missing from your diet,” Dr. Gundry told the room. “If you can replenish them in very high dosages, the results can be astonishing.”

This unorthodox philosophy is what led Dr. Gundry to create an at-home solution for fatigue – which has since become remarkably successful with his patients.

“They’re reporting natural, long-lasting energy without a ‘crash’ and they’re feeling slim, fit and active,” he revealed.

The science behind his formula was met with both fascination and enthusiasm by those in attendance. Immediately following the announcement, Dr. Gundry’s team released a comprehensive video presentation , so that the public can be educated as to exactly how it works.

July 3, 2018 in Health Care and Wellness

Ginger: Health benefits and dietary tips

Ginger: Health benefits and dietary tips.

  1. Benefits
  2. Nutrition
  3. Diet
  4. Risks

Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes.

Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain.

The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Ginger is part of the Zingiberaceae family, alongside cardamom and turmeric. It is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia.

It is available fresh and dried, as ginger extract and ginger oil, and in tinctures, capsules, and lozenges. Foods that contain ginger include gingerbread, cookies, ginger snaps, ginger ale, and a wide variety of savory recipes.

Fast facts on ginger:Here are some key points about ginger. More detail is in the main article.

  • Ginger has long been used for culinary and medicinal purpose.
  • Possible health benefits include reducing nausea, pain, and inflammation.
  • Ginger can be used to make tea, chopped or crushed in curries and savory dishes, and dried or crystalized in sweets and confectionary.

Benefits

Root or powdered ginger adds flavor to many dishes, and it can benefit health too.

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions.

However, some herbs and spices may offer additional health benefits. One of these is ginger.

Scientific analysis shows that ginger contains hundreds of compounds and metabolites, some of which may contribute to health and healing. Of these, the gingerols and shogaols have been most extensively researched.

1. Digestion

The phenolic compounds in ginger are known to help relieve gastrointestinal (GI) irritation, stimulate saliva and bile production, and suppress gastric contractions as food and fluids move through the GI tract.

At the same time, ginger also appears to have beneficial effects on the enzymes trypsin and pancreatic lipase, and to increase motility through the digestive tract. This suggests ginger could help prevent colon cancer and constipation.

2. Nausea

Chewing raw ginger or drinking ginger tea is a common home remedy for nausea during cancertreatment.

Taking ginger for motion sickness seems to reduce feelings of nausea, but it does not appear to prevent vomiting.

Ginger is safe to use during pregnancy, to relieve nausea. It is available in the form of ginger lozenges or candies.

3. Cold and flu relief

During cold weather, drinking ginger tea is good way to keep warm. It is diaphoretic, which means that it promotes sweating, working to warm the body from within.

To make ginger tea at home, slice 20 to 40 grams (g) of fresh ginger and steep it in a cup of hot water. Adding a slice of lemon or a drop of honey adds flavor and additional benefits, including vitamin C and antibacterial properties.

This makes a soothing natural remedy for a cold or flu.

4. Pain reduction

A study involving 74 volunteers carried out at the University of Georgia found that daily ginger supplementation reduced exercise-induced muscle pain by 25 percent.

Ginger has also been found to reduce the symptoms of dysmenorrhea, the severe pain that some women experience during a menstrual cycle.

5. Inflammation

Ginger has been used for centuries to reduce inflammation and treat inflammatory conditions.

A study published in Cancer Prevention Research journal reported that ginger supplements, which are available to buy online, reduced the risk of colorectal cancer developing in the bowel of 20 volunteers.

Ginger has also been found to be “modestly efficacious and reasonably safe” for treating inflammation associated with osteoarthritis.

6. Cardiovascular health

Other possible uses include reducing cholesterol, lowering the risk of blood clotting, and helping to maintain healthy blood sugar levels. More research is needed, but if proven, ginger could become part of a treatment for heart disease and diabetes.

Nutrition

Ginger provides a variety of vitamins and minerals:

In 100 grams (g) of fresh ginger root, there are:

  • 79 calories
  • 17.86 g of carbohydrate
  • 3.6 g of dietary fiber
  • 3.57 g of protein
  • 0 g of sugar
  • 14 mg of sodium
  • 1.15 g of iron
  • 7.7 mg of vitamin C
  • 33 mg of potassium

Other nutrients found in ginger in ginger are:

  • vitamin B6
  • magnesium
  • phosphorus
  • zinc
  • folate
  • riboflavin
  • niacin

Fresh or dried ginger can be used to flavor foods and drinks without adding unnecessary salt or sugar. Since it is often consumed in such small amounts, ginger does not add significant quantities of calories, carbohydrate, protein, or fiber.

Diet

Ginger tea with lemon and honey can be a soothing cold remedy.

Other anti-inflammatory and antioxidantcompounds found in ginger that that are beneficial to health include gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate.

Ginger pairs well with many different types of seafood, oranges, melon, pork, chicken, pumpkin, rhubarb, and apples, to name a few. When buying fresh ginger, look for a root with smooth, taut skin, with no wrinkles, and a spicy aroma.

Store fresh ginger in a tightly wrapped plastic bag in the refrigerator or freezer, and peel and grate it before use. Add it to any suitable dish for extra flavor.

If fresh ginger is not available, you can use dried.

In most recipes, one-eighth of a teaspoon of ground ginger can be substituted for one tablespoon of fresh grated ginger. Ground ginger can be found in the herbs and spices section of most grocery stores.

Recipe tips for ginger

Here are some tasty ways to use ginger:

  • Add fresh ginger to a smoothie or juice
  • Add fresh or dried ginger to a stir-fry or homemade salad dressing
  • Make ginger tea by steep peeled fresh ginger in boiling water
  • Use fresh or dried ginger to spice up any fish recipe

These tasty ginger recipes have been developed by a registered dietitian:

Spicy cinnamon ginger roasted carrots

Maple gingerbread cookies

Winter vegetable soup

Cilantro-lime tuna burgers

Slow cooker Thai coconut curry

Cure-all juice

Risks

The United States (U.S.) Food and Drug Administration (FDA) consider ginger to be a food additive that is “generally recognized as safe.”

Natural ginger will cause little or no known side effects for most people. In some, however, a high intake may worsen symptoms of acid reflux, irritate the mouth, and cause diarrhea. Taking ginger as capsules may help reduce the risk of heartburn.

The effectiveness and side effects from ginger supplements will vary by brand and formulation, but people are advised not to take more than 4 g of dried ginger a day, or 1 g during pregnancy, including food sources. Scientists urge caution when using supplements, as these are not standardized.

Anyone who is pregnant, or who has gallstones, diabetes, or a blood clotting disorder should discuss first with their doctor whether to increase their intake of ginger. Ginger supplements should not be used with aspirin or other blood-thinning medications.

Scientists note that many of the compounds in ginger have not been fully investigated, and not all of the claims for ginger have been supported by research. However, many of those that have been studied appear to show promise for medicinal purposes.

It is better to seek dietary sources of nutrients rather than supplements, and to consume them as part of an overall diet, rather than focusing on one item.

July 3, 2018 in Health Care and Wellness, Spiritual

3 Deadly Reasons Most Relationship Fail and How You Can Succeed

3 Deadly Reasons Most Relationship Fail and How You Can Succeed

Why is it that most relationship fails? Why is it that even though you are trying to do your best for the other person, in the end, it ended up in betrayal, being taken for granted and hurtful ending? – And, what should you do differently to create a successful relationship from the get-go?

In the past, 99% of my friendship with others failed. I blamed it on the words “Bad Luck.” However, as I started to create a description of the type of persons I want to have and the type of relationship I want to attract, things changed from worse to excellent. – In fact, when you understand this formula carefully, you can become part of 1%. Also, you are able to have an accurate judgment if a person you network with or a person you are with will betray or stay with you for a long-term.

Let’s dive into it, shall we?

You’re dealing with takers.

People who have the mentality of taking from others are not capable of love. – There is no exception to that. Of course, they will give you something with the expectation that you will return the favors. When you don’t or say “NO” to their requests, they will get very aggregated or aggressive.

The question is, “How do you identify a taker?”

That’s a great question, really. The truth is you can’t identify with your eyes, but you can feel it in your heart. Also, every single time you are with this person, you will feel really drained. They don’t reciprocate. They don’t try to give back. They only take, take, and take until there is nothing left. – In other words, you will feel used. Let me give you TWO examples in my personal and professional life, okay?

Example #1:

One time, in a mastermind meeting, a 17-year old kid came up to me for a direction in his business. He told me that he was earning a $10,000 per month, but he didn’t know how to increase his business beyond that. After a 30-minute conversation, I decided to help him.

I treated him dinner. I re-strategized his business. I invested days in his company. – Within few months, his revenue spiked to $15,000 per month. Then, I met him again in San Diego. Instead of just giving him direction, I helped him to tweak his webinar presentations. A few weeks later, he came up to me and told me that his sales conversation increased from a regular 5% to a 10% closing rate. – In other words, he was making $30,000 per month in his business.

Then, when he attended a seminar near New York, he called me to see if I would like to hang out with him. – I said “YES” as I really wanted him to grow. He was very thankful to me for what I did for him. Then, he asked me to help him to tweak his business further, so he was able to grow it to a $100,000 per month. And, I was happy to help.

However, I noticed some subtle hints about his personality. Each time we meet, he wouldn’t try to pay for the meals or even offer to pay. Besides, he wouldn’t say the word “Thank You” after he went back home. Seriously, I was that guy that helped him for free to grow his revenue from $10,000 to $30,000 per month. – Plus, he didn’t even give me credit either.

With my own mentors and coaches, every single time I met them, I would treat them meals after meals. I didn’t care how much it costs, I would pay for the meals. Why is that? Well, they gave me the most valuable gifts that I couldn’t get it anywhere else: Their experiences.

Example #2:

After the break up with my previous ex-girlfriend, I went out on multiple dates with a girl in Boston. She was gorgeous and adorable. – Without a doubt, I would love to give her the best foods in town. And, each time that I went out with her, there was an irk feeling inside me and told me to stop dating her.

When we headed to a cheesecake factory, she would order an appetizer, salad, wine, main dishes, and dessert. Basically, a casual date that might cost me $50 turned out to be $150.

When we headed to Panera bread, she would order the most expensive salad. Instead of costing me $10 for that meal, I had to shell out $30.

When we headed to a Dim Sum, I would have to spend a minimum of $150 for two people. – Well, I went to the same place three times a week and spent an average of $20.

She wouldn’t call me after the date. She wouldn’t say “Thank You” after each expensive meal. – Yet, my bank account is out by hundreds each time I met her. Then, one day, out of curiosity, I asked her a simple question.

“What did you usually eat for lunch?” – I asked Ms. Apple with a laugh.

“A $1 fries,” – She replied.

“Wait, only a $1 fries?” – I asked out of curiosity.

“Yeah, I didn’t like to spend money,” – She replied.

At that moment, I realized who she was and cut off our dates for good. Until today, she had no clue why I decided not to date with her anymore. I didn’t tell as I just disappeared from her life

DEADLY SIN #2: You’re in the relationship for a wrong reason.

A relationship is sacred. A relationship is a virtue. This is the reason why you need to ask yourself on WHY you are in a relationship. Are you in a relationship just for the sake of being in a relationship? Or Are you in a relationship because you want to give your best to the other person?

In every relationship whether it is with a friend or a potential spouse, it is all about what you can give to the other person. – With my mentors, I focus on doing my best to give back to them on many occasions. I don’t say it. I just do it. With my readers, I don’t focus on telling you what I am going to give you, but I use my messages through blog posts, articles, videos, and podcasts to show you that I care.

Example #1:

When I met an old friend in Las Vegas, I treated him a $200 steak dinner. I didn’t focus on what I can get from him. Instead, I concentrated on catching up with an old friend. – Neither did I realize that after the dinner, he shared with me the secrets of building a nine-figure business.

Later on, he became my mentor in which he showed me the blueprint for 4-days straight in Las Vegas on what I needed to do to build a 1 billion dollar empire. – The question is, “What did I do?”

Answer: I focus on giving.

Example #2:

When a friend of mine came to California for a 10-day trip, I flew all the way from Boston to California. – It took roughly about six hours flight. Then, I drove for six days along the Pacific Coast Highway to take him to Hertz Castle, Santa Barbara, Solvang, San Francisco, etc.

Once I arrived in San Francisco, I said goodbye to my bud and left. I didn’t ask my bud that I did this for you and you should give me something in return. – Absolutely NOT. What I focus on was making sure my bud has a good time.

Years later, when I was in a major crisis, this same friend came up to me and helped me with my business. He has even helped me with copywriting, promotion tools, and merchant accounts. Also after I was in the process of recovery, he helped me with advice on what I needed to do to improve my business further.

It all starts with building a robust relationship with others. And, it does take time. However, when you focus on giving to the right individuals, I guarantee you that you will have plenty of givers in your life. And, they are more than willing to help and guide you to get out from the crisis when you face one. – And, a crisis is always inevitable.

DEADLY SIN #3: You are kind to people who are unkind to you, but you take from people who are genuinely kind to you.

Every single day, you must nurture your existing relationship with givers. When things crossed the line, you need to find a way to fix it. – You can’t take anyone that kind to you for granted. And, you will always have to maintain the same type of personality you present to that person when you first met. In other words, you need to be YOU from the get-go.

You can’t fake it. You can’t have a dual personality. You have to be your authentic self that always focuses on what you can give to the other person. – Otherwise, in the long-run, when a giver wised up, they will flee and disappeared from your life. In many cases, it will be forever LOST.

Example #1:

Last year, after our engagement, I started to take things easy on my relationship. Instead of cooking breakfast, lunch, and dinner like I used to be, I decided to eat outside. – It was very unhealthy and full of grease. However, my only excuse to my fiancée was, “I have too much work on my plate right now,”

One day, my fiancée didn’t say a word. When I asked her, she didn’t answer. So, I decided to stop doing all my work and pursue further.

“What happens, sweetie?” – I asked as I wanted my fiancée to talk it out.

“Nothing,” – She replied and remained quiet.

“Sweetie, I am not perfect. If you don’t communicate, I wouldn’t be able to improve myself,” – I replied.

“You changed,” – She replied.

“What do you mean that I changed?” – I asked.

“Before we got engaged, you would cook for me. Now, we wasted money by going out,” – My fiancee replied.

“You know I am busy, right?” – I replied with certainty.

“You can never say that line. Work is work. Life is life. You can’t mix between the two,” – She replied with a lot of emotion.

As I realized my mistakes, I decided to resume my cooking habits even up to today’s date. Every day, I would prepare breakfast, lunch, and dinner regardless of how much work I have. – I wouldn’t find excuses or use the word “busy” as a way to avoid my responsibilities.

Example #2:

In Boston, I used to open a non-profit organization when I taught people the art of happiness. Every Saturday, we would have 10 people came to the center. I will coach them, guide them, and open up their heart for many possibilities. One day, I decided to close down the non-profit organization as I wanted to explore the path of my spiritual being further.

It was precisely one year later, I gathered with all former disciples. I told them about the path I was in. Nine out of ten people decided to follow me to pursue a new teacher. – Since most of the languages were in Chinese, I translated my take on the latest teaching to English on a daily basis and send it to Mr. E. One day, I asked Mr. E on his take for what I sent him.

“I think it is okay,” – Mr. E replied.

“What do you mean by saying that?” – I asked as I got curious.

“Well, I don’t like it, but I read it,” – Mr. E replied.

As he provided me with that type of feedback, I decided to reduce my daily emails to weekly summarization on what I learned. Then, one day, when I met Mr. E in New York, I told him exactly what he needed to do to change his life. Instead of feeling thankful, he hurts my feeling.

“I really want to hit you,” – He replied.

“What do you mean?” – I asked.

“You don’t have any right to represent the ancient teacher,” – He replied with a furious statement.

“Okay,” – I replied and stayed silent.

Since that time, I stopped doing any translation for him. The next time we met, he scolded me in front of everybody else. He has even lied to my godfather that I mentioned to my other disciples in Boston that my godfather was a demon. – I felt betrayed, hurt, and frustrated. I didn’t realize that Mr. E, who used to be a student, would against me as soon as he found a new teacher. I did apologize to Mr. E as I want to save our friendship. However, his attitude toward me got worse. – So, I decided to let him go for good.

One year later, I met Mr. E in New York. – He told me that everything that I mentioned to him a year ago did happen. He regretted his attitude of not taking my advice seriously. However, at that point, I was no longer care and wanted to do anything for him.

“Henry, you were right,” – Mr. E replied.

“It is what it is,” – I replied and smiled.

“What do you think I should do next?” – Mr. E asked.

“I don’t know. Ask your teacher,” – I replied and left the conversation.

My point of sharing with you these examples is because I want you to know that when we choose to hurt those people that genuinely care about us, sooner or later, you will surround yourself only with those takers who are out there to get you once you become weak and vulnerable.

The question you need to ask yourself is, “What are you going to do to move forward on treating people who are genuinely kind to you?”

Regardless, I strongly recommend you to download my new e-book, “The Limitless Mindset” for free at http://thelimitlessmindset.com. It will show you how to unleash your power to fulfill your duty & mission in life.

Limitless For Life,

Henry Gold
Author, Speaker, Limitless Potential Expert, Entrepreneur

Soa Technology

June 19, 2018 in Health Care and Wellness, News, Tips and Tricks

Amazon Now re-brands itself as Prime Now, promises 2-hour express delivery

Amazon Now re-brands itself as Prime Now, promises 2-hour express delivery

Amazon India has rebranded its grocery services as Prime Now which promises to provide 2 hours express delivery to its prime members. The Amazon Prime Now app is now available for download on Android and iOS devices. Talking about the launch, Head of Prime Now, Amazon India, Siddharth Nambiar said that they have invested in the customized infrastructure of fulfilment centres (FC) for faster deliveries and chill chains to maintain temperatures at optimum conditions for leafy products.

“On Prime Now, customers can shop for products from our Now store which is fulfilled by Amazon. We have invested in the customized infrastructure of fulfilment centres (FC) for faster deliveries and chill chains to maintain temperatures at optimum conditions for leafy products and dairy products like curd and paneer. We are encouraged by the strong customer response and quantities ordered have grown by 90% monthly since the launch of the NOW store,” he said.

Here is everything new for customers:

– Prime Now will provide exclusive Express 2-hour delivery to Prime members anytime between 6 am to midnight (order as late as 10:00 PM for midnight delivery). Same-day and next-day delivery will remain available for all customers, in convenient 2-hour slots from 6 am to 12 midnight.

– Prime Now, which is an app-only ultrafast service, is available to customers in Bengaluru, Mumbai, New Delhi and Hyderabad catering to the urban family that values convenience.

– It will take orders as late as 10 pm for midnight deliveries.

– This app-based service will give access to more than 10,000 products such as fruits, vegetables, home and kitchen items etc to its costumers.

– The app offers cash back on the first order and this is in addition to the discount offered on various items available on Prime.

– Amazon will deliver items through its store – Now store which offers a range of over 150 perishable grocery items and the items are updated with every season like seasonal fruits.

– In addition to that, the online retailer has partnered with various local and big stores like BigBazaar, HyperCity, Spar. Hence, the customers can now get items from these stores within 2 hours as well.

– Amazon Prime Now will allow the customers to claim a refund on expired or defective products within 10 days of delivery.

Sameer Khetarpal, Director – Category Management (Grocery), Amazon India said that the company is excited about scaling up the segment. He said that the app will also allow the customers to get access to popular Amazon bestsellers.

“We are excited about scaling up our grocery experience with a significantly expanded selection and new delivery services with Prime Now, an Ultrafast App, for ‘delivery in hours’. Customers can access fresh quality of fruits & vegetables, staples, and also get access to popular Amazon bestsellers. With new delivery hours, and over 10,000 products fulfilled by Amazon, customers can look forward to a fast, convenient and trustworthy shopping experience on Prime Now,” Khetarpal said.

Source by financialexpress

June 5, 2018 in Health Care and Wellness

Top 10 Health Benefits of Cricket

Top 10 Health Benefits of Cricket

Cricket is a popular game played between two teams, generally of 11 members each. In essence, it is single combat, in which an individual batsman does battle against an individual bowler, who has helpers known as fielders. It is wildly popular in India, England, and Australia, where it is seen as a national sport. It is a great team sport that hopefully gains some popularity in the rest of the world!

Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic:

  • Increased Stamina and Endurance: the constant running across the field helps to increase stamina.
  • Balance: balance is also something one can improve through this sport because of the utmost concentration required while playing cricket.
  • Flexibility: learning to move freely is something that comes with practice in cricket, thus improving on flexibility of an individual.
  • Coordination: when catching or throwing the ball, a cricket player improves his hand eye coordination
  • Cardio: Cricket includes a lot of throwing and sprinting across the field, which is a great cardiovascular activity.
  • Improved Motor Skills: Bowling, batting and catching the ball require gross motor skills. These are such activities that make the large body muscles to work.
  • Social Skills: it’s a great way to interact with people and its also a great way to learn to cope with winning or losing. Cricket matches can last several hours, and within that time one must work with the team in a cooperative manner to develop and initiate game strategies and win the match.
  • Muscle Toning: like any other sport, cricket also helps with gaining and toning your muscles.
  • Physical Fitness: all the sprinting and bowling requires you to be constantly up and running, which increases your physical activity level.
  • Team Building: it is a team sport. Eleven players must work together for several hours on the field, utilizing strategies to defeat the other team. Children playing cricket learn cooperation and other social skills, while building a sense of pride and accomplishment when their team wins. Even adults can enjoy the opportunity to foster friendships outside of the office. Victory is all the sweeter when shared.

June 4, 2018 in Health Care and Wellness

Best Brass Utensils: Revive Your Kitchen Utensils with Pital ke Bartan, Find Some Amazing Benefits of Brass Vessels

Best Brass Utensils: Revive Your Kitchen Utensils with Pital ke Bartan, Find Some Amazing Benefits of Brass Vessels

We’ve enlisted some of the best brass utensils for you with which you can revive kitchen utensils and the look in no time. Find the benefits of Brass vessels or Pital ke Bartan to shop them away immediately.

There were certain practices that were carried out in ancient times however with the lapse of time these practices have now become a thing of the past. One of the best examples is the use of best brass utensils for various purposes like cooking and storing water and groceries. Use of these best brass utensils not only has a spiritual and mythological importance but is also very important to maintain ones health. Best brass utensils comprises of 70% copper and 30% zinc. The zinc content present in these best brass utensils helps in building immunity. Earlier the maintenance of these best brass utensils was considered to be a tedious task, as with time these best brass utensils lost their shine and lustre. However with the invention of washing powders like Pitambari and other similarly formulated products the maintenance of best brass utensils now no more remains a difficult chore. Now let us help you find out some of the benefits of the best brass utensils.

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List of Best Brass Utensils Or Pital Ke Bartan:

Here is a list of some of the best brass utensils that you can certainly buy online.

1. IndianArtVilla Hammered Brass Thali Dinner Set

These best brass utensils have a unique, antique and elegant design. This can also be used as a home decor piece. This dinner set is sure to add on to your glory before your guests.

2. E-Handicrafts Brass Cup & Saucer utensil Set With 6 Cup & 6 Saucer

This special brass tea set has 6 standard size cups and 6 saucers. Serving tea in these beautifully handcrafted best brass utensils will definitely showcase your bout amongst your guests.

3. SHIV SHAKTI ARTS Handmade Pure Brass Glass

Nobody can deny the benefits of drinking water in the best brass utensils. This beautiful peacock crafted glass adds on to your royalty. Water stored in this brass glass has a number of health benefits too.

4. Taluka (4.5″ x 8″ Inches approx) Pure Brass Water Jug Capacity

The best brass utensils are certainly the best things to store water in. Water stored in these brass utensils is quite beneficial for a healthy life. With the pollution level hiking these steps can be adopted as precautionary measures.

5. SHIV SHAKTI ARTS Indian Traditional Pure Brass Leaf Designer Katori Bowl

Serving a traditional Indian sweet dish in these brass katori will certainly be a mark of your royalty. These beautifully crafted bowls are a symbol of purity and royalty.

6. Taluka Handmade Best Quality Healthy Pure Brass Matka

Brass has certain antioxidant properties that help in maintaining haemoglobin synthesis, strengthen bones, and build up the immunity. These best brass utensils will help you keep your water cool and pure and deliver you brass infused water.

7. IndianArtVilla Bronze Kansya Utensils

The best brass utensils are much more beneficial as compared to plastic or stainless steel utensils. This brass hot pot keeps all your food fresh and warm giving you healthy and delicious food.

8. Vpsk Heavy Pure Brass Pressure Cooker

This pure brass cooker is best for cooking pulse and rice which adds on to the taste of the freshly cooked food. Because of its heavy quality and durability this cooker is ranked amongst the best brass utensils.

9. Frestol Designer Brass Ice Cream Set

This designer brass ice cream bowl set is a perfect gift to give to your loved ones. Gifting these bowls on any special occasion will certainly make a special place in their heart. These decorative ice cream bowl set can also be used to adorn your house.

10. IndianArtVilla Copper Brass Sigdi Angeethi

This brass sigri will help you relish the original taste of real Indian food. Making a traditional dish on this sigri will surely add traditional flavours to your dish. Even the copper tava  will help you make delicious chapattis and tikkis right in your home.

11. Taluka 5 PC Set Pure Brass Made Tope Topia/Patila Hammer Bhaguna

These best brass patila could be used for multiple purposes. These can be used as cookware or even for storage purpose. These heavy utensils can be used to cook various types of food like dum biryani and other Indian dish.

12. Craft Art India Brass Lota/kalash/Pitcher/Drink ware Utensils

Not only Ayurveda supports the fact that brass infused water is quite good for health, but now it has been proven scientifically too. Storing water in this brass utensil will help you consume brass infused water every morning.

13. SHIV SHAKTI ARTS Handmade Pure Brass Box

This pure brass box is a perfect storage container for all your grocery and other daily use needs. Grocery stored in this brass box tends to remain fresh and pure for a longer period of time.

14. Fox Run Large Brass Wire Skimmer

This brass wire skimmer or strainer helps drain out the excess oil from fried food helping you to remain healthy and fit. The long handle makes it easy for you to have a confortable grip over the handle.

15. SouvNear Handmade Set of 6 Square Drink Coasters with Holder

This set of 6 drink coaster is a perfect souvenir for the guests who have come to visit you. This gift piece will always remain in their heart and will also adorn their house.

Benefits of the Best Brass Utensils:

  1. Best brass utensils prevent abdominal infections and intestinal ailments to a great extent.
  2. The best brass utensils are considered to be 100% pure and safe for health. The natural oils released while cooking in these best brass utensils adds a completely unique flavour to the food.
  3. Since the best brass utensils are a combination of zinc and copper these contain the benefits of both these metals.
  4. Copper utensils help combat disease like arthritis, anaemia. It also helps to reduce anti anti-aging and keeps the skin glowing.
  5. Whereas the zinc element present in these best brass utensils help sharpen the memory, purify blood, and much more.
  6. Precautions to be Maintained while Using Best Brass Utensils:
  7. Sour and acidic things like curd, cheddar etc should not be kept or served even in the best brass utensils.
  8. Sometimes these utensils might have arsenic and lead content which might leach into the food while cooking, thus it is always advisable to get the best brass utensils from a reputed brand or manufacturer.
  9. The tin coating over the best brass utensils need to be replenished at regular intervals.

June 4, 2018 in Health Care and Wellness

WHY YOU SHOULD STOP BUYING BRASS JEWELRY

WHY YOU SHOULD STOP BUYING BRASS JEWELRY

THERE ARE FEW REASONS NOT TO WEAR JEWELRY MADE OF CHEAP BASE METALS, BUT ALLERGIC REACTIONS ARE DEFINITELY AT THE TOP OF THE LIST – AND BRASS JEWELRY IS THE NUMBER 1 CULPRIT FOR THESE METAL ALLERGIES.

KEYWORD(S): BRASS JEWELRY

The jewelry market rakes in about $70 billion every year.

But, if women are spending so much money on these pieces, why is it that we end up with pieces that break, cause an allergy, or go out of style so quickly?

If you’re ready to start investing in jewelry that’s timeless, effortlessly chic, and made from high-quality material so that it can last for generations of strong women, you need to read this post.

In this article, we’re especially focusing on the reasons why it’s time to stop purchasing cheap brass jewelry and upgrade to jewelry crafted from superior quality noble metals and refined gems.

INVEST IN YOU: STOP SETTLING FOR BRASS JEWELRY

When it’s time to treat yourself, you want the very best. You may think you’re getting a great deal by buying a more affordable piece of jewelry, but more often than not, you just end up throwing money away.

As more and more jewelry sales happen online, it can sometimes be hard to accurately judge the quality of the materials you’re getting.

One of the materials you need to stop buying now? Brass jewelry. Why? Read on.

BRASS JEWELRY CAN TURN YOUR SKIN GREEN

We’ve all been there: you remove a brand new bracelet or ring, only to see an unsightly green line left on your skin.

Sadly, this is all-too-common when it comes to brass jewelry.

Since brass is usually made of a combination of zinc and copper, it can often tarnish, or oxidize – leaving you unwillingly green with envy.

This is because the oils in your skin, the air’s oxygen, and even the humidity level outside all combine to make a perfect storm in the brass.

Especially if the brass is plated and coated, this can happen even after a few short hours of wear.

Plus, because the surface of brass jewelry can get tarnished so quickly, you’ll find yourself needing to polish it all the time.

It’s frustrating to have to sink so much time and effort into cleaning and caring for a piece of jewelry that still turns you green. Even worse? The surface gets scratched quickly, meaning that often, your pieces look beat-up after even just a few wears.

That’s just not a good look – or a good investment.

HOW TO SPOT BRASS JEWELRY THAT WILL TURN YOU GREEN

These days, it can be hard to really know what you’re buying, especially as the vintage craze has taken hold.

Investing in a metal testing kit for about $50 is a certain way to tell the quality of your jewelry before you make a purchase.

The kits contain solutions that you blot or rub into your jewelry, and if unseemly metals are being used in the pieces, the solution will turn a different shade.

Better the solution than your skin, right?

BRASS JEWELRY CAN CAUSE ALLERGIES TO FLARE UP

Did you know that, in addition to zinc and copper, brass can also contain nickel, one of the most serious causes of allergic reactions out there?

The reason why brass causes your body to flare up is actually fairly fascinating. Your body feels that the brass, and the metals it contains, could harm you, and so your immune system goes into overdrive.

Especially if you’re wearing these jewels for long periods of time, this allergy can only get worse.

If you’re experiencing itching, redness, or even a rash, even two days after you’ve worn brass, it’s likely the cause of what ails you.

Brass has even been known to cause blistering – something you definitely don’t want to have happen the night before a big party or meeting!

If brass gets you, in addition to stopping wearing and buying it, we recommend that you rub a little cortisone on it – and try to keep your hands off the affected area.

On a more serious note, brass can also really cause any pre-existing lung or breathing issues you may have to flare up.

In fact, this discovery was made after musicians playing brass instruments reported issues with breathing that resulted from bacteria and mold growing in the pipes of their instruments. Yuck!

While cleaning your brass jewelry may be enough for some people, for most of us, wearing something that could make us sick just isn’t worth the risk.

You can find safer ways to make a statement when it comes to jewelry. With that in mind…

WHAT ARE SOME ALTERNATIVES I CAN LOOK FOR?

So, what can you buy instead of brass jewelry? We’ve already emphasized that it’s crucial to focus on jewelry as a long-term investment. While the style of jewelry you buy will depend on your personal preference, some of the materials we suggest are:

  • Roman Glass: Roman glass offers a chance to wear a piece of history. 2000-year-old excavated glass fragments are reborn as both elegant heirloom pieces, as well as for more conversation-piece statement jewelry.
  • .925 Sterling Silver: Of course, you can’t go wrong with this brass jewelry alternative. It’s the foundation of a quality jewelry collection. Buy pieces that stand the test of time – in both style and function.
  • Platinum or Gold Vermeil: This is an alternative for gold that’s not just more affordable, but also lighter. You might also hear it referred to as silver-gilt. If you’re into delicate chains, this is a great option.
  • Pearl: Of course, pearls are a classic alternative to brass jewelry. They’re perfect for the woman who prefers the style of Coco Chanel, but these days, pearls are also getting seriously funky upgrades. You don’t have to settle for a simple strand anymore.

STOP WASTING YOUR MONEY AND TIME ON BRASS JEWELRY

With so many fabulous options at your fingertips, why waste another minute dealing with the hassles and problems of brass jewelry?

Treat yourself to something special, that you can wear for years. No matter what kind of style, budget, or event you’re trying to find a piece for, don’t settle for brass just because it’s the cheapest option available.

May 29, 2018 in Health Care and Wellness, News, Tips and Tricks

Electric Car Sales Set To Accelerate As Costs Fall And Production Scales Up

Electric Car Sales Set To Accelerate As Costs Fall And Production Scales Up

The Chinese-made $1.5million NIO EP9 at the Shanghai auto show. AP Photo/Ng Han Guan

The electrification of the transport system is set to accelerate in the late 2020s, with electric buses leading the way, a new report claims. Electric vehicle sales will surge thanks to tumbling battery costs and increasing scale in manufacturing.

Bloomberg New Energy Finance says that sales of electric vehicles (EVs) will reach 11 million by 2025 before racing to 30 million by 2030 as they become cheaper than petrol and diesel vehicles, up from just 1.1 million last year. By 2040, sales will have doubled once again to 60 million, which will be more than half of the market (55%). Electric cars will be 28% of the total market by 2030, while 84% of buses will be electric.

The transition will be led by China, which will account for half of sales in 2025, before falling back to 39% by 2030. Electric buses will dominate the market even earlier, by the late 2020s and here China is even more dominant – of the 300,000 e-buses on the road today, 99% are in China.

The rapid domination of e-buses will come about because the business case is so compelling – the total cost of ownership of electric buses is set to be cheaper than traditional models as early as next year.

This rapid growth means that oil demand for passenger cars is set to peak as early as 2022, just four years away, at 24.2 million barrels per day before declining to less than 16mpd by 2040. In the mid-2020s, sales of internal combustion engine cars will also start to fall as their cost advantage over EVs disappears and then goes into reverse. By contrast, the EV surge will require 2,000TWh of power in 2030, leading to a 6% increase in global electricity demand and displacing more than 7mpd of oil demand.

It will also lead to a significant increase in demand for lithium and cobalt, which are vital raw materials for battery production. Supply constraints for these two metals, along with the speed of the rollout of charging infrastructure and the rise of shared mobility – most of which will be electric –  could slow the market’s growth.

Salim Morsy, senior transportation analyst, said: “While we’re optimistic on EV demand over the coming years, we see two important hurdles emerging. In the short term, we see a risk of cobalt shortages in the early 2020s that could slow down some of the rapid battery cost declines we have seen recently. Looking further out, charging infrastructure is still a challenge.”

Colin McKerracher, lead analyst on advanced transportation for BNEF, commented: “The big new feature of this forecast is electric buses. China has led this market in spectacular style, accounting for 99% of the world total last year. The rest of the world will follow, and by 2040 we expect 80% of the global municipal bus fleet to be electric.”

“Developments over the last 12 months, such as manufacturers’ plans for model roll-outs and new regulations on urban pollution, have bolstered our bullish view of the prospects for EVs,” McKerracher says.

Ali Izadi-Najafabadi, lead analyst for intelligent mobility at BNEF, added: “We predict that the global shared mobility fleet will swell from just under 5 million vehicles today to more than 20 million by 2040. By then over 90% of these cars will be electric, due to lower operating costs. Highly autonomous vehicles will account for 40% of the shared mobility fleet.”

The pace of electrification in transport will be fastest in Europe, where 44% of light vehicles will be electric by 2030, followed by China (41%) and the US (34%), while Japan will lag behind with just 17% of cars being electric. The market in India will be held back by a shortage of charging infrastructure and a lack of affordable models, so just 7% of cars will be EVs in 2030.

May 24, 2018 in Health Care and Wellness, Tips and Tricks

TOP 7 TIPS TO GET BEST FUEL ECONOMY FROM YOUR PETROL OR DIESEL CAR

TOP 7 TIPS TO GET BEST FUEL ECONOMY FROM YOUR PETROL OR DIESEL CAR

Fuel prices hit a record high today in Delhi at Rs 77.17 per litre for petrol and Rs 68.34 per litre for diesel and we expect the increase of prices to continue until the government lowers taxes. And with higher fuel prices comes higher running costs. While most cars in India have stated fuel economy figures between the 15 kmpl to 25 kmpl mark, in real usage conditions, fuel economy figures are actually considerable lower. The misconception states, smaller the engine, more the fuel economy. But this isn’t always true. It is now about what car you drive, it is about how you drive it. So here are 7 important tips that will help you improve your fuel economy.

1. Service your car!

While you might think doing that one free service a year when you get a phone call from your authorised service centre is enough, it actually isn’t. You car is a machine and like every machine, it needs constant upkeep. We aren’t asking you to check your car every morning like it is the 1960s, but checking oil levels and coolant levels once every two weeks can actually have a big difference on your car. Oil levels are crucial and so is using the correct grade of oil that has been recommended by the manufacturer.

Another very important part of service are filters. Air filters, fuel filters and oil filters make a big difference in ensuring the engine runs at peak mechanical efficiency and that in turn ensures good fuel economy. It also helps to make sure your spark plugs are clean and without a layer of soot on them.

2. Maintain the correct air pressure

The manufacturer recommended air pressure is crucial – not only for a comfortable ride and correct handling but also for ensuring fuel economy. An under inflated tyre leads to friction and that leads to kinetic energy being lost. Another trick is to actually increase the air pressure in your tyre by a few PSI. That makes the side walls firmer and reduces the contact patch of the tyre but at the same time it can lead to blowouts (if over inflated) and lower grip as compared to correct pressures. And while it is known to work, we personally would not recommend it.

tyre decals

(Maintain the correct tyre pressure for best fuel economy)

3. Drive in the correct gear

You are not Vin Diesel. You are not chasing an Antonov AN 225 down a runway with baddies shooting at you. And thus you don’t need to change gear every 3 seconds. Being in the right gear at the right RPM helps the most. Especially if you are in a high traffic area. Another mistake people regularly make is to rev the engine all the way to its redline before changing gear. And while that might be great if you don’t give two hoots about your fuel economy, it makes a HUGE difference if you do.

Always remember, shift up as quickly as you can and only shift down when you need to. Also, sometimes, especially while coming down slopes, it is actually better to leave the car in a higher gear and not shift it to neutral. Remember, neutral means that the RPM of the car is at idle and therefore controlled by the ECU. Alternatively, being in a higher gear makes sure that RPMs depend on engine speed and considering the fact that the throttle is closed off as much as the ECU would allow, fuel economy is actually higher. That said, NEVER TURN YOUR CAR OFF WHILE DRIVING DOWNHILL!

4. Don’t carry unnecessary weight

Weight is the worst enemy when it comes to fuel economy. And while you cant ask your passengers to get off just because you want 1kmpl more, you can get rid of anything unnecessary from your car to save weight. This of course does not mean that you should get rid of your spare wheel or tools, but always remember to clean our your boot of anything unnecessary while you travel. And while an extra spare wheel is great when you travel, it is not necessarily needed while in the city.

ford freestyle diesel review

(Always keep the windows up while driving for best fuel economy)

5. Keep those windows up!

While it might not seem so, aerodynamics play a HUGE part in improving fuel economy. Windows rolled up means that the car’s body is as slippery when coming in contact with the air that it can possibly be. This means that the air flow around your car will be at its best and you don’t need that little extra power to make your air cut through the air. Of course, in a country like India, it is always best to have your windows up and your air conditioning on in order to sacrifice a little fuel economy for the sake of your health.

6. Park in a shaded area

While most lists will ask you not to use your air conditioning, we know it is an essentially need rather than a luxury if you intend to drive in India. In summer, with temperatures peaking at almost 50 degrees outside, the car’s interiors are usually even hotter and can take quite a while to cool down to a bearable level. This means that your AC has to work overtime at full blast, in turn sapping power from the engine. So just park under a shade. You will have a cooler car to come back to and your wallet will thank you too.

mumbai traffic

(Avoid idling at a traffic light for more than 60 seconds)

7. Avoid long idles

Avoid situations where the car is idling for over a minute. While normally a starting procedure takes more fuel, it is less than having your car idle for over a minute. IF you have a car with start-stop technology, use it. This will help especially if you in a situation where traffic rolls for a few metres and then comes to a stand still repeatedly.

 Source – auto.ndtv.com