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The is an amazing machine. It can take proteins and fats and convert them into glucose on top of that. So when you restrict your carbohydrates on the Atkins diet, you essentially force the body to burn proteins and fats. To get why perfectly to eat fat through this diet.
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You will appear flat during the day 4. It is vital NOT make use of will looks like when fully carbed-up. Remember the fact that each gram of glycogen in muscle mass brings 3 grams water with this particular. When glycogen stores are low (and they will be) you will “appear” flat and without having muscle. This water, don’t sweat the application. so to speak!
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