New Delhi, Chief Correspondent. After menopause, the level of estrogen hormone decreases rapidly in women. Recent scientific studies have revealed that lack of estrogen not only weakens the bones, but also causes serious damage to the health of the intestine.
The result of this is ‘leaky gut’ i.e. weakening of the intestinal walls, which increases inflammation in the body and increases the risk of many diseases.
What does the research say: Dr. Rupesh Srivastava, Additional Professor of Biotechnology Department of AIIMS and his team first studied on rats and found that lack of estrogen damages the protective layer of the intestine (gut barrier).
Adopt these measures
Eat fiber-rich food
Consume probiotics
Take care of hydration
Exercise regularly
After menopause, women should take care of their stomach and bone health. With this, women can also avoid many diseases. – Prof. Rupesh Shrivastava, AIIMS Delhi
Damage occurs. This causes toxins to leak into the body through the intestinal wall, which increases inflammation. This condition gives rise to serious diseases like arthritis, lupus, and osteoporosis.
