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Normal lung sounds, such as vesicular breathing, typically have a frequency range of 50 to 1,000 Hz, with the majority of energy concentrated between 60 and 600 Hz. Tracheal sounds can reach higher frequencies, up to 4,000 Hz. The frequency range of breath sounds can also vary based on factors like location, age, and individual characteristics.  Elaboration:

Plastic items are making the heart sick Health New York, Agency. Plastic items used in our daily life like utensils and toys are now becoming a threat not only to the environment but also to the heart health. According to the latest study, about 3.56 lakh deaths due to heart diseases across the world have […]

Kanpur. Changing lifestyle and increasing weight are not only alarm bells for women, but even men’s hormones are being produced in them. Talking about 10 years, the cases of PCOS have doubled in the country. Due to this, the risk of infertility in women is also increasing. Women doctors who came to the seminar on […]

New Delhi, Chief Correspondent. After menopause, the level of estrogen hormone decreases rapidly in women. Recent scientific studies have revealed that lack of estrogen not only weakens the bones, but also causes serious damage to the health of the intestine. The result of this is ‘leaky gut’ i.e. weakening of the intestinal walls, which increases […]

Millets are a group of small-seeded, nutritious grains that are a staple food in many parts of the world, particularly in Asia and Africa, and are known for their high fiber, vitamin, and mineral content, often being called “nutri-cereals”.  Here’s a more detailed breakdown: What are Millets? Types of Millets: Benefits of Millets:

मकरासन, जिसे क्रोकोडाइल पोज (Crocodile Pose) भी कहा जाता है, एक योग आसन है जो पेट के बल लेटकर किया जाता है, जहाँ व्यक्ति मगरमच्छ की तरह शरीर को जमीन पर टिकाता है.  मकरासन करने की विधि: मकरासन के लाभ:

मुर्गा आसन, या कुक्कुटासन, करने से कई तरह के फ़ायदे होते हैं. यह शरीर के लिए बहुत फ़ायदेमंद होता है.  मुर्गा आसन के फ़ायदे: हालांकि, हार्ट के मरीज़, हाई ब्लड प्रेशर, पुराने कमर दर्द के मरीज़, और गर्भवतियों को मुर्गा आसन नहीं करना चाहिए.